Going out with friends usually involves a dinner and drinks. We all have fell victim to times where we were a bit naughty with our calorie intake. But now is not the time for any slip ups- we have bikini goals! Here are some survival tips for this summer to keep that bawdy sha-poppin. Having a good time with your friends doesn’t have to steer…
We gotta talk about being thick and fit, ladies. It’s such a controversial topic because now-a-days the “in” thing to be is THICK. The majority of women, including myself, will get super hyped up when we see a little more booty poking out in our yoga pants. Nothing makes you more proud to have to jump up and down to get into a pair of…
In this blog, I’m going to share four benefits werking-out does for entrepreneurs and go getters. Have you ever seen studies on what exercise does for entrepreneurs or women who are higher up on the corporate level? If not I want you to keep your eyes glued to this blog and find out the many profits you’ll receive in the werk place just by sweating…
“I just wanna have a good time (Turn around)Turn around, kick, then slideAnd twirl that a** to the right, nowOoh, bunny hop, bunny hop, drop, popCross your legs, turn around and clapShuffle to the left, let’s glide now” The infamous lyrics by King Bey is this summer’s new bar-b-q jam. Don’t act like you haven’t been watching youtube videos to get the dance choreography on…
Heyyyy darlings, HAPPY FRIDAYYYYY!!!!! So I am super excited to kickoff the new year with a bi-weeky #FitFriday, I don’t wanna say WEEKLY because I have a feeling some weeks I might not have a fitness post so let’s make it every 2 weeks to be safe, lol. So 2019 is the year I did not make not one FITNESS GOAL. I will not be…
