When I started my juicing Journey I started with a 7 Day Fat Burning Challenge and on my 1st official Juicing Anniversary, I want to share the exact 7 day fat burning challenge with you. And hope it changes your life the way it changed my life.
It’s pretty simple, I had a Fat Belly Burning Juice for 7 days twice a day and I lost 7lbs. And since then I’ve lost over 40lbs and I am in the best shape and health of my entire adult life.
While this is a belly fat-burning juice it also has a lot of great benefits. Like it improves digestive health and is a great source of fiber. It helps with weight loss, boosts the immune system, promotes hydration, beautiful glowing skin, and so much more.
For best results, you have to commit to doing it for the whole 7 days. No excuses, no slacking.
THE 7 DAY FAT BURNING CHALLENGE
- Replace 2 meals with the fat-burning juice for 7 days.
- Drink it once in the morning on an empty stomach
- Drink it again in the evening as dinner
- Drink lots of water in between
- And get lots of rest
Again the key is to drink it TWICE A DAY. Once in the morning on an empty stomach and once in the evening as dinner. Drink lots of water and get lots of rest.
The Recipe
- 1 Pineapple
- 1 1/2 Cucumber
- 1 Lemon
- 2 Oranges
- 1/2 Ginger Root
- 1 Bunch of Kales
Instructions
- Peel a pineapple
- Put the pineapple peels into a pot.
- Add 2 cups of water
- Bring to a boil for 15 minutes.
- Strain and allow it to cool down
- Peel & cut and the lemon and oranges
- Cut everything into pieces
- Blend everything with the pineapple peel-boiled water
- Blend until super smooth & strain if you don’t mind the pulp
- -Pour into glass & drink up.
- If using a COLD-PRESSED JUICER you only need to peel the oranges and lemons.
- No water is needed.
- And peeling the pineapple is optional.
I created a recipe card for you. Save it. Print it. & share it with your social besties. AND I have a Reel on my Instagram HERE of how to make it.
MY JUICER: I have the NAMA J2 COLD PRESSED JUICER. AND You can get $55 off when you use my code JWP55 at checkout. Grab it HERE.
MY BLENDER: I have the NINJA POWER BLENDER SYSTEM. I did juice with a blender for 3 months before investing in the Nama J2 Cold Pressed Juicer. Yes, if you are going to be consistently juicing I highly suggest investing in a great COLD-PRESSED juicer.
To continue your juicing journey I created a Full Spring Juicing Guide with over 18 recipes and everything you need to successful juice. AND the guide is $20 off for the month of June. Grab it HERE.
I really hope this 7 day fat burning challenge helps you your jumpstart your healthy journey and change your life forever 😉