7 Simple Delicious High Protein Smoothies For Beginners

Getting back into my workout routine means incorporating tasty protein meals and snacks into my diet. Whether you need a quick meal replacement or a delightful guilt-free snack, a high-protein smoothie is always a great choice.

Begin with these 7 Simple Yet Delicious High-Protein Smoothies for Beginners.

7 Simple Delicious High Protein Smoothies For Beginners

1. Peanut Butter Banana Smoothie

Ingredients:

• 1 1/2 banana
• 2 tablespoons peanut butter
• 1 cup almond milk
• 1 scoop vanilla protein powder
• Ice cubes or Frozen Bananas

Instructions:

1. Freeze the bananas overnight
2. Combine all ingredients in a blender.
3. Blend until smooth.
4. Pour into a glass and enjoy!

2. Delight Berry Blast Protein Smoothie

Ingredients:

• 2 cup mixed berries (strawberries, blueberries, raspberries)
• 1 cup Greek yogurt
• 1 scoop vanilla or berry-flavored protein powder
• 1 cup almond milk or water
• 1 tablespoon almond butter

Instructions:

1. Freeze the berries overnight
2. Add all the ingredients to a blender.
3. Blend until smooth.
4. Serve immediately.

3. Green Protein Smoothie

Ingredients:

• 1 cup spinach
• 1 banana
• 1/2 avocado
• 1 scoop plant-based protein powder
• 1 cup coconut water or almond milk
• 1 tablespoon chia seeds

Instructions:

1. Freeze the spinach & bananas overnight
2. Place all ingredients into a blender.
3. Blend until well combined.
4. Pour into a glass and enjoy fresh.

4. Chocolate Protein Smoothie

Ingredients:

• 1 scoop chocolate protein powder
• 1 tablespoon cocoa powder
• 1 banana
• 2 cup almond milk
• 1 tablespoon almond butter

Instructions:

1. Freeze the bananas overnight
2. Combine all ingredients in a blender.
3. Blend until smooth.
4. Pour into a glass and enjoy!

5. Tropical Protein Smoothie

Ingredients:

• 1/2 cup mango chunks
• 1/2 cup pineapple chunks
• 1 scoop vanilla protein powder
• 1/2 cup Greek yogurt
• 1 cup almond milk
• 1 tablespoon almond butter

Instructions:

1. Freeze the mango & pineapple chunks overnight
2. Add all ingredients to a blender.
3. Blend until completely smooth.
4. Serve chilled.

6. Oatmeal Protein Smoothie

Ingredients:

• 1/2 cup oatmeal
• 1 1/2 banana
• 1 scoop protein powder (any flavor)
• 1 cup almond milk
• 1 tablespoon flax seeds

Instructions:

1. Freeze the bananas overnight
2. Combine all ingredients in a blender.
3. Blend until smooth.
4. Pour into a glass and enjoy!

7. Mocha Protein Smoothie

Ingredients:

• 1 cup cold mushroom coffee
• 1 scoop chocolate protein powder
• 1 tablespoon cocoa powder
• 1/2 cup Greek yogurt
• 1 frozen banana
• Ice cubes *optional

Instructions:

1. Freeze the bananas overnight
2. Combine all ingredients in a blender.
3. Blend until smooth.
4. Pour into a glass and enjoy!

Smoothies are PACKED with Nutrients

Adding smoothies to your routine not only enhances your diet but also makes sticking to healthy eating habits easier and more enjoyable.

What you need

Blender Options

• The Nama C2 Juicer & Blender Combo use code JWP55 to get a special discount
• Wolf Gourmet Pro-Performance Blender
• Ninja Blender and Food Processor Combo

Protein Powder Options

• Vega Plant Based Vanilla Protein Powder
• Vega Plant Based Protein Chocolate Protein Powder
• Quest Nutrition Vanilla Milkshake Protein Powder
• Quest Nutrition Peanut Butter Protein Powder

I hope you find this post informative.  

High Protein Smoothies For Beginners

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