Watermelon Season: Why It’s the BEST Time to Juice

Summer is pretty much here and so is one of the juiciest, most refreshing fruits of all time, WATERMELON. Whether you’re slicing it for a picnic, blending it into smoothies, or tossing it into salads, watermelon is the ultimate sunshine fruit. But if you ask me? Watermelon juice is where the real magic happens.

So, if you’ve been eyeing those big, beautiful watermelons at your local market or planning a family fruit haul, this is your sign: stock up, sis. because we’re about to juice, glow, and hydrate all summer long.

Why Watermelon Season Is the BEST Time to Juice

Let’s start with the obvious: watermelon is at its peak right now. When fruit is in season, you’re getting the freshest, sweetest, most nutrient-rich version of it. And watermelon? She does not disappoint.

Here’s why summer is prime time to juice watermelon:

✅ It’s ultra-hydrating

Watermelon is made up of over 90% water, making it one of the most hydrating fruits on the planet. In this summer heat, staying hydrated is key to keeping your skin glowing, your digestion flowing, and your energy up.

✅ It’s packed with nutrients

Juicing watermelon gives you a burst of Vitamin C, Vitamin A, magnesium, and potassium, all in one glass. Plus, it’s loaded with lycopene, a powerful antioxidant that’s amazing for your skin and heart health.

✅ It supports weight loss and digestion

Low in calories and high in water content, watermelon juice can help curb cravings while keeping your gut happy. It’s also rich in citrulline, which supports circulation and muscle recovery, perfect for my fellow fitness girlies.

✅ It’s kid-approved

Watermelon juice is naturally sweet and delicious, making it a win for the little ones. No added sugar needed, just pure fruity goodness.

✅ It pairs beautifully with other summer fruits

Pineapple, strawberry, mint, cucumber, lemon, you name it. Watermelon plays so well with others, making it a perfect base for endless summer juice combos.

3 Delicious Watermelon Juice Recipes to Make This Season

Time to break out your juicer (or high-speed blender), grab your prettiest glass, and get into these 3 simple but absolutely delicious watermelon juice recipes. Whether you’re detoxing, sipping post-workout, or lounging on the porch these are for YOU.

1. Glow-Up Watermelon Mint Juice

Ingredients

• 1-2 lime
• 1/2 watermelon
• 2 cucumber
• A handful of fresh mint leaves
• 4 green apples (for extra sweetness)

Instructions

1. Wash everything well
2. Peel the lime & cucumbers
3. Run all ingredients through a juicer (or blend and strain through a fine mesh).
4. Serve over ice with a mint sprig on top.
5. Sip and feel yourself glowing from the inside out!

Benefits:
This is your ultimate skin-hydration juice. Mint soothes digestion, cucumber boosts hydration, and lime adds a refreshing tang. Perfect after a sunny day.

2. Watermelon Pineapple Paradise Juice 

Ingredients

• 1/2 watermelon
• 1 pineapple
• 2 inch fresh ginger
• 1-2 lemon
• A few fresh basil leaves (optional but delicious!)

Instructions

1. Wash everything well
2. Peel the lemon
3. Run all ingredients through a juicer (or blend and strain through a fine mesh).
4. Sip and feel yourself glowing from the inside out!

Benefits:
This juice is tropical heaven! The combo of pineapple and ginger supports digestion and gives your immune system a little love. The lemon balances it all out for a bright, tropical taste.

3. Strawberry Watermelon Cooler 

Ingredients

• 1/2 watermelon
• 1 pint strawberries
• 1 lemon
• 2-3 inch ginger

Instructions

1. Wash everything well
2. Peel the lemon
3. Run all ingredients through a juicer (or blend and strain through a fine mesh).
4. Sip and feel yourself glowing from the inside out!

Benefits:
This one’s perfect for the whole family! Packed with Vitamin C and antioxidants, it’s naturally sweet, kid-approved, and totally Instagrammable.

Tips for Juicing Watermelon Like a Pro

• Pick a ripe one: Look for a heavy watermelon with a creamy yellow “field spot” and a deep hollow sound when tapped.
• Don’t forget the rind: Yup, you can juice the white part too! It’s full of nutrients and can actually help reduce waste.
• Add citrus: A splash of lemon or lime brightens up the flavor and adds even more health benefits.
• Chill your fruit first: Cold watermelon = cold juice. No ice needed!

Watermelon Juice = Your Summer Wellness Hack

If you’re looking for a juicy way to support your health, glow up your skin, beat the bloat, and stay cool this summer, drop the weight, watermelon juice is your answer. It’s affordable, accessible, and so versatile you’ll never get bored. And when you’re juicing in season? You’re getting maximum flavor and maximum benefits.

So grab that watermelon, sis. Juice it. Share it. Serve it in a cute glass. Snap a pic for the ‘Gram. And most importantly, enjoy every single sip.

How to Store Watermelon Juice 🍶

• Store fresh juice in a sealed glass container in the fridge for up to 2-3 days.
• For best taste and nutrition, drink it within 24 hours.
• You can freeze it into ice cubes for a fun summer mocktail or slushy!

Ready to Start Juicing?

Grab your favorite watermelon
Dust off that juicer, if you need a juicer get the NAMA J2 COLD PRESSED JUICER, code JWP55
Post your juice and tag me!

And if you need more juicy recipes and a full glow-up plan, don’t forget to grab my HEALTH & WEALTH BUNDLE, which has a Watermelon Guide for easy juices, clean eating tips, and the secret to looking and feeling your BEST all summer long.

Now let’s talk longterm GLOW UP!! I created an 8-Week Glow up Weight Loss Challenge to help you lose the weight and build muscles.

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✔️ Before & After Tracker
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✔️ Daily movement & meal log
✔️ Morning + Evening Rituals
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Watermelon Season: Why It’s the BEST Time to Juice

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I’m not sure who needs to hear this, but you deserve everything you desire. My mission with is blog is to create simple, practical lifestyle content that empowers women to take full control of their lives—improving their health, increasing their income, exploring the world, look their best and designing their dream lives with intention and confidence.