The Strawberry Sunshine Is the Best Summer Juice For Hydration

Best Summer Juice For Hydration
Okay babes, we’re keeping it light, juicy, and full of fun this week! I went strawberry picking with the fam, and I couldn’t wait to turn those fresh berries into a delicious new Juice of the Week.
Introducing: Strawberry Sunshine Juice, the BEST Summer Juice For Hydration
It’s sweet. It’s refreshing. It’s loaded with vitamin C. And it’s the kind of juice that your entire household will love from toddlers to grown folks.
Whether you’re sipping it on the porch, packing it in lunch boxes, or pouring it over ice for a weekend reset, this juice is going to be on repeat. The ingredients are simple, clean, and full of nutrients. Let’s break it down!
The Strawberry Sunshine Is the Best Summer Juice For Hydration
This blend is all about juicy hydration and natural sweetness, with a touch of zing from the lemon and ginger.
Here’s what you’ll need:

🍓 1 Pint Fresh Strawberries – sweet, antioxidant-rich, and full of skin-loving vitamin C
🍍 1 Pineapple – tropical sweetness, enzymes for digestion, and natural hydration
🍉 ¼ Watermelon – super hydrating, cooling, and rich in electrolytes
🍋 2 Lemons – detoxifying and alkalizing
🫚 2-Inch Ginger – anti-inflammatory and digestion-boosting
That’s it! Just five powerful, refreshing ingredients that work together to keep your body glowing, energized, and hydrated.
Why You’ll LOVE This Juice
Let’s be real — this juice isn’t just cute and colorful. It’s loaded with real wellness benefits. Here’s what makes it so magical:
✅ Hydration, Hydration, Hydration
Watermelon and pineapple are over 90% water, and together with strawberries and lemon, this juice helps keep you hydrated all day — without needing sugary sodas or artificial drinks.
✅ Gut + Immune Support
Strawberries and pineapple are high in vitamin C, and ginger and lemon help reduce inflammation, soothe the stomach, and flush toxins from your system.
✅ Kid-Approved Flavor
This one is a hit with the babies! It’s naturally sweet, fruity, and super drinkable — no added sugars, no weird flavors. Just nature’s candy in a cup.
✅ Bloat-Busting & Belly-Soothing
Lemon and ginger work together to flatten the belly, calm the digestive system, and keep things moving — especially helpful if you’ve been feeling bloated or sluggish.
✅ Glow From the Inside Out
Strawberries are rich in antioxidants and help brighten skin, improve circulation, and support healthy collagen production. Pineapple and lemon detoxify while ginger gets your blood flowing.

How to Make It
Wash everything thoroughly — especially the strawberries. Cut the pineapple and watermelon into juicer-friendly pieces. Peel the lemon and ginger, and run it all through your juicer.
I always use my Nama J2 Cold Press Juicer to make sure I get maximum nutrients, smooth texture, and zero pulp — especially when I’m making juice for the whole house.
Why This Juice Is Perfect for the Whole Family
Juicing as a family is such a fun and healthy ritual, especially when the juice tastes this good.
Here’s how I make it work:
- I let my daughter help drop the fruit into the juicer (supervised, of course!)
- I have enough batch to last 2–3 days in mason jars and my Nama Jars HERE.
- I serve it in fun cups with colorful straws so it feels special
Because this juice is naturally sweet, it’s perfect for toddlers and picky eaters and you’ll feel GOOD knowing they’re getting vitamins, hydration, and nutrients all in one cup. And if they don’t like ginger, just remove it.
Pro Tips for Juicing & Storing
- Drink fresh juice within 72 hours for max nutrients and taste
- Store in airtight glass jars and keep refrigerated
- Want to extend shelf life? Freeze a few jars and thaw overnight in the fridge
- Add a splash of water or coconut water if you want to lighten it up even more

Why I Only Use the Nama J2 Juicer
I’ve used a lot of juicers over the years… and wasted a lot of money before finding the one that finally made juicing easy, consistent, and enjoyable.
The Nama J2 Cold Press Juicer changed everything for me.
Here’s why I love it:
✔️ Cold-press technology means more nutrients & better flavor
✔️ Big hopper lets me drop in whole fruits and walk away
✔️ Smooth, pulp-free juice that even the baby loves
✔️ Easy to clean, which is everything when you juice multiple times a week
Click HERE to get the Nama J2 Juicer and use my code JWP55 to get $55 OFF your Nama J2.
And click HERE to get my FREE Weight Loss Juicing Bundle
Want to take your juicing to the next level?
I created a FREE Juicing Bundle just for you, packed with my favorite green juice recipes, batching tips, a weekly juicing schedule, and my exact plan for how I lost over 40 lbs with juicing. Get it HERE, it’s completely FREE!
Sip the Sunshine
This week’s Strawberry Sunshine Juice is more than just a pretty pink blend it’s a celebration of health, hydration, and good vibes. Whether you’re going strawberry picking like me, running after toddlers, or just trying to reset your routine, this juice is the perfect way to nourish your body and bring a little joy into your week.
It’s family-friendly, wellness-approved, and will have you glowing from the inside out.

The Strawberry Sunshine Is the Best Summer Juice For Hydration
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I’m not sure who needs to hear this, but you deserve everything you desire. My mission with is blog is to create simple, practical lifestyle content that empowers women to take full control of their lives—improving their health, increasing their income, exploring the world, look their best and designing their dream lives with intention and confidence.