LET’S TALK ABOUT WOMENS HEALTH

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WOMENS HEALTH

As a woman I am my first love. And that love starts with loving my body and making my health a priority! I take daily action to stay on top of my health. Here’s a few simple things that I do every day to ensure good health. I eat a healthy diet. I plan my meals once a week and only eat what I plan…I exercise 3-5 days a week… I’m focusing on managing stress. I no longer argue with people, I let go of the small stuff… I do my best to stay out of the sun as much as I can.. I check my breasts after every cycle.

Like our health we are responsible for every life decision including the decision to take action when the unexpected happens. We are told often we should have a “plan B” for the “what if’s” in life. Well, the “plan B” goes beyond our life goals and dreams. And after learning more about Plan B One-Step, I decided to share it with you guys!!

About: Plan B One-Step

First off, no need to feel guilty about  using the Plan B One-Step after a birth control slip-up, because it works mainly by delaying or preventing ovulation, it helps to prevent pregnancy BEFORE it begins. So, it is NOT an abortion pill and if you are already pregnant it will not affect your pregnancy. And yes, the sooner you take it, the better it works. The active ingredient, levonorgestrel, is the same ingredient in many common birth control pills, just at a higher, single dose. And as most of us do hope to start a family in the future, use of Plan B One-Step will not impact a woman’s future or long-term fertility.

The best part is, you do not need an ID or prescription to purchase. Just stop by your local Walmart, head to the health and beauty section or Pharmacy section, and Plan B should be located in the feminine products aisle. You can always ask the pharmacist if you can’t find it and you should get the product without any questions asked. And guess what??? You can save $10 off the  Plan B One-Step. Just download a $10 off coupon, here.

Thank you so much for stopping by to chat with me about our health and learning about our options!!

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Today, tomorrow and beyond I am thankful & Grateful… always, thank you sooooo much for hanging with ME, and here’s to living our best lives, muahhhh!!