Browsing CategoryFitness

Thick & Fit at the same damn time

We gotta talk about being thick and fit, ladies. It’s such a controversial topic because now-a-days the “in” thing to be is THICK. The majority of women, including myself, will get super hyped up when we see a little more booty poking out in our yoga pants. Nothing makes you more proud to have to jump up and down to get into a pair of…

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Werk the middle, til it hurts a little

“I just wanna have a good time (Turn around)Turn around, kick, then slideAnd twirl that a** to the right, nowOoh, bunny hop, bunny hop, drop, popCross your legs, turn around and clapShuffle to the left, let’s glide now” The infamous lyrics by King Bey is this summer’s new bar-b-q jam. Don’t act like you haven’t been watching youtube videos to get the dance choreography on…

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