We gotta talk about being thick and fit, ladies. It’s such a controversial topic because now-a-days the “in” thing to be is THICK. The majority of women, including myself, will get super hyped up when we see a little more booty poking out in our yoga pants. Nothing makes you more proud to have to jump up and down to get into a pair of…
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4 Benefits Werking-out does for Entrepreneurs
In this blog, I’m going to share four benefits werking-out does for entrepreneurs and go getters. Have you ever seen studies on what exercise does for entrepreneurs or women who are higher up on the corporate level? If not I want you to keep your eyes glued to this blog and find out the many profits you’ll receive in the werk place just by sweating…
Werk the middle, til it hurts a little
“I just wanna have a good time (Turn around)Turn around, kick, then slideAnd twirl that a** to the right, nowOoh, bunny hop, bunny hop, drop, popCross your legs, turn around and clapShuffle to the left, let’s glide now” The infamous lyrics by King Bey is this summer’s new bar-b-q jam. Don’t act like you haven’t been watching youtube videos to get the dance choreography on…
HOW I’M TRAINING FOR MY JANUARY 5K RACE
Heyyyy darlings, HAPPY FRIDAYYYYY!!!!! So I am super excited to kickoff the new year with a bi-weeky #FitFriday, I don’t wanna say WEEKLY because I have a feeling some weeks I might not have a fitness post so let’s make it every 2 weeks to be safe, lol. So 2019 is the year I did not make not one FITNESS GOAL. I will not be…
CUTE FALL WORKOUT CLOTHES WISHLIST- WITH FABLETICS
FALL IS LITERALLY AROUND THE CORNER, AND AS A NEW FIT GIRL I NEED CUTE FALL WORKOUT CLOTHES SO I CREATED A QUICK WISHLIST WITH FABLETICS… TAKE A LOOK…