Can babies drink fresh juice?

Can babies drink fresh juice? Absolutely!

As a juicing enthusiast, my baby has been enjoying fresh fruit juices since she was 5 months old and now, at 11 months old, she adores them. Her favorite is watermelon juice, which she happily drinks after every meal, keeping her little tummy content.

Introducing fresh juices into a toddler’s or baby’s diet can be a healthy and fun way to provide essential nutrients. However, it’s important to consider the right time and choice of juices to avoid any adverse effects. Here’s a guide to fresh juices for toddlers and babies.

I get the Can babies drink fresh juice? questions pretty often.

Can babies drink fresh juice? Of course, babies can drink fresh juices, here’s how to do it:

When to Introduce Juice

• For Babies: It’s generally recommended to avoid giving fresh juice to babies under 6 months. Breast milk or formula should be the primary source of nutrition.
• For Toddlers: You can start introducing fresh juice Anytime. However, it’s essential to do so in small quantities and ensure it’s 100% fruit juice without added sugars or processed artificial ingredients.

Juice Tips and Guidelines

• Limit Quantity: For babies/toddlers, limit juice consumption to no more than 4 ounces per day to avoid excessive sugar intake.
• Dilute the Juice: Mix juice with water to reduce the sugar content. A 50/50 ratio of juice to water is a good starting point.
• Offer in a Cup: Serve juice in a cup instead of a bottle to prevent tooth decay and encourage drinking skills.

Best Juices for Toddlers and Babies

Start with one produce at a time

Apple Juice

• Nutrients: Rich in vitamin C and antioxidants.
• Benefits: Supports immune health and hydration.
• Note: Wash & Juice 2-3 apples using a Cold Pressed Juicer

Orange Juice

• Nutrients: High in vitamin C and potassium.
• Benefits: Boosts the immune system and provides energy.
• Note: Peel & Juice 2-3 orange using a Cold Pressed Juicer

Carrot Juice

• Nutrients: Abundant in beta-carotene (vitamin A), vitamin K, and potassium.
• Benefits: Supports eye health and overall growth.
• Note: Wash, peel and Juice 4 carrots using a Cold Pressed Juicer

Pear Juice

• Nutrients: Contains dietary fiber, vitamin C, and copper.
• Benefits: Aids digestion and provides gentle sweetness.
• Note: Wash & Juice 3 pears using a Cold Pressed Juicer

Watermelon Juice

• Nutrients: High in vitamins A, C, and B6, and antioxidants.
• Benefits: Excellent for hydration and refreshing taste.
• Note: Juice 1/4 watermelon in a Cold Pressed Juicer

Then try these simple Juice Recipes

Apple-Carrot Juice

Ingredients:

• 1 medium apple
• 2 medium carrots
• 1-2oz Water for dilution

Instructions:

1. Wash the apple and carrots thoroughly.
2. Peel and chop the apple and carrots.
3. Juice using a Cold Pressed Juicer

Orange-Pear Juice

Ingredients:

• 1 orange
• 1 pear
• Water for dilution

Instructions:

1. Peel and the orange.
2. Chop everything in 4
3. Juice using a Cold Pressed Juicer.

Juicing Tools Need

• Cold Pressed Juicer.
• 8oz Mason jars
• Kids short silicone straws – Reusable
• Baby training straw cup HERE & HERE

Conclusion

Introducing fresh juices to your baby/toddler’s diet can be an enjoyable and nutritious addition. Ensure that juices are freshly made, free from added sugars, and served in moderation. Always consult with a pediatrician before introducing new foods or beverages to your child’s diet. Enjoy making these delicious and healthy juices for your little ones!

I hope you find this post informative.  

Can babies drink fresh juice? Yes, of course, your baby can drink fresh juice!! Help me spread the word, if you enjoy this post and find it helpful please feel free to Pin It on Pinterest and share it with your Pinterest Besties, and be the one to put them on game 😉  

I’m not sure who needs to hear this but you deserve everything. My main goal is to create easy lifestyle content to help women take full control of their lives. Improve their health, make more money, travel the world, and design their dream lives.