I have not been drinking enough water so, together we are doing a 24HR WATER CLEANSE!
Yes, Sunday, Feb. 26th we are ONLY drinking water for 24hrs.
HERE'S THE PLAN
Drink at least a gallon of water
That's 128oz of water
Rest
Meditate
& if you feel like
you can't go 24hrs
on just water only
make a fruit salad.
BUT NO FOOD
NO PROCESSED
SUGAR OR SALT
YOUR WATER RECIPE
During this 24hr cleanse we are drinking 128oz water
BUT after the cleanse the goal is to continue to
drink 94-128oz each day.
THE GOAL IS TO TAKE IT EASY AND RESET MY BODY. HERE'S MY EXACT
WATER CLEANSE
DAY ROUTINE >>
Drinking water only for 24hr is not easy and I’ve done it for 48hrs twice.
The night before the cleanse I make plans to get 6-8 hours of sleep. So I go to bed early and I also wake up early on the day of the cleanse.
I start my day with prayer and meditation, I journal then I’ll drink a glass of water before I officially start my day. I do personally only do water cleanses on days I am home all day. And I find Sundays are easier to rest, drink water all day and reset.
I start my day with a class and I just continue to drink throughout the day and never give my stomach an opportunity to feel empty. I normally work in and I don’t workout while on water cleanses. I take it easy and give my body a real break. Let’s reset.
CLEANSE TOOLS
Yes, you can change your
whole life in less than a year.
This 24hr Water Cleanse is also a part of your reset. If you have been feeling like you need a change, you are ready to drop the weight AND make more money I’ll love to invite you to check out and join my Juicing University. Where I give my juicing coaching students EVERYTHING I know and do to grow my audience and make more money. Click HERE to join.
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THANK YOU FOR
JUICING WITH ME!
Keep up with me on Instagram @iampriiincesss for anything else email hey@priiincesss.com