Studies shows that some people can have up to 60lbs of waste and undigested food stuck in the bodies and the average person does have 6-40lbs of waste in their bodies. No, not everyone is overeating and everyone don't have digestive issues but a lot of people ARE overeating and consuming too much processed food and meat which at time cause the colon to stretch.
Have you hear someone say you are full of shit?
Well, actually some people have died from
literally being full of shit.
There are around 40 trillion bacteria in our bodies, most of it is
found in our gut. they are known as gut microbiome, and they are extremely important to our overall health. But certain types of bacteria in your intestines can also contribute to many diseases
and many more factors, including the foods we eat, can impact
the type of bacteria found in your digestive tract.
Let’s reset
healthy gut
happy
life
As someone who’s been suffering from constipation for years I know exactly what’s it’s like to be bloated constipated and just uncomfortable. Reason why within the last few months I have dedicated a big part of my time to learn all the about gut health. And I also decided to create more juices focusing on the gut health. So it makes sense for October Cleanse to be a 2 Day Gut Health Cleanse. The goal with this gut health cleanse is help removed the toxins and waste from your body, give your digestive system a break and jumpstart your weight loss Journey and finally take full control of your life.
YOUR JUICES
JUICING TOOLS
“By failing to plan, you
are preparing to fail”.
QUICK TIPS
If using the bottles from the Juicing Tools sections above you should consume 6 of the 16oz bottles of juice or 3 of the 32oz mason jar. To be able tp drink minimum 96 oz of juice each day. But of course some people may need more and some people may need less it all depends on your personal needs and how you feel. If you are not hungry, don’t drink. You don’t want to force it. The main goal is to give your digestive system a break so it can start to cleanse and detoxify your body.
I get all of my juicing tools from Amazon and my juicer is from Nama. I buy most of my fruits & veggies from my local farmer’s market and Aldi for some stuff. Only buy seeded fruits/veggies. If it doesn’t have seed and suppose to have seeds then it’s an hybrid meaning it’s been modified and I don’t suggest consuming it.
• If you are new to juicing will have some bad cravings. So always have juice around so you never get hungry.
• If you can, do your best to use USDA Organic produce. Yes Organic fruits and veggies are a little more pricey.
• No, you will not heal your body just in 2 days. But you will jumpstart the healing and detoxifying and weight lost journey.
• Take it slow, give yourself grace. Reversing the mental addicting to food takes time and effort and you already took the 1st step.
• If you have symptoms that you normally don’t have, it’s most likely normal detox symptoms. Some people experienced things like headaches, severe cravings, coldness, parasites and mucus purging, etc. I’ve personally experienced headaches when cleansing. Detoxification does come with symptoms and it’s normal.
THANK YOU FOR
JUICING WITH ME!
Keep up with me on Instagram @iampriiincesss for anything else email hey@priiincesss.com